Recent Posts

21 Reasons to Consume Healthy Smoothies

Why do so many people consume healthy smoothies on a regular basis? I have my own reasons, but thought it would be fun and helpful for others to collect all of the more popular reasons into one spot. Initially, I planned on covering the top 10 reasons, but once I …

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Are Smoothies Good or Bad?

In medical school, when time was shorter than short and I lived alone, I would periodically get concerned that I wasn’t eating enough leafy greens, because I wasn’t. Once or twice (Or maybe more, but I won’t admit to it) I put about 6 cups of raw, cleaned kale tightly …

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The Perfect Green Smoothie For Busy Mornings

Whether you’re a busy mom trying to get you kids off to the bus on time, or a student who only has a few minutes each morning before your first class, breakfast is one of those meals that often gets left in the dust. We know that it’s an important …

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