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Are smoothies really so healthy? Here’s how to make sure yours are

(NaturalNews) Smoothies are popular these days. We drink them as an alternative to unhealthy drinks or as a meal replacement. But are they really healthy? They can be. The question is: What’s in your smoothie? At some smoothie stands, smoothies are made with 3 basic ingredients: frozen fruit, fruit juice, …

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6 Steps To Making A Savory Smoothie

Contrary to what a lot of people think, smoothies don’t always have to be about fruit. If you’re watching your sugar intake, or just prefer to drink your greens, creating a savory smoothie is actually quite easy. We’ve listed a few tips and tricks to creating low sugar, savory smoothies …

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